You know who you are, but know not yet who you could be.
MY YOGA STYLE: Power Vinyasa: an athletic, whole body yoga practice that gets you breathing and moving BIG... it is for EVERYONE...and yoga will meet you where you are right now! Any Man, Woman, Teen, Child that wants to improve upon their physical body, let go of some of the day to day mental and emotional baggage, enhance their sports training, have greater focus, enthusiasm and energy for their day to day life...get in here!
My LIFE MISSION: TO EMPOWER YOU... No offense, but I don't care as much about who you used to be. However, I am all HEART for who you are READY TO BE NOW! MY purpose is to use the platform of Power Yoga to retrieve the HEALTHIEST, HAPPIEST, HIGHEST and WHOLE version of you in THIS LIFETIME. Your yoga mat and my classes are your training ground. Yeah, you'll improve your physical fitness and flexibility. Rest assured, that shows up the more you show up!! You will also ring out the excess head chatter, clean out the emotional closet, chill your nervous system, and be done with anything uninspiring, and disempowering, derailing you from unlimited potential and fulfilling your unique purpose. I am here to remind you that your own growth and time away from the world is THE GREATEST most powerful, SELFLESS gift you can give to anyone. Your level of oxygen and your physical body is THE SOURCE of energy, and your body is the vehicle getting you to all the people and places you love. Furthermore, your current relationship TO YOURSELF is costing or contributing to every other relationship IN YOUR LIFE.
Road Home Yoga is where you get on your mat, and get to realign your relationship with yourself! I only care to get you to EXPAND on who YOU THINK YOU ARE, and expand upon knowing that WHO YOU are is LIKE NO OTHER and it is time for you to make the most of your time on the planet NOW while you are here! For anyone ELSE TO KNOW, love and deem you worthy, YOU GOTTA!!
My purpose is to be the spiritual waitress serving as many as I can to assist the people on our planet to return back to THEIR GOOD... If you walk out of my classes, feeling even a little BETTER about yourself, then your yoga is ONLY going to bring THAT MUCH MORE GOOD to every single person around you... Highest alignment RULES and that TO ME , is POWER YOGA!
~Aimee DeRoehn